Sunday, November 29, 2009

Christmas Card Dilemma

For the last two years in a row we've used a photo from our tree farm adventure on our Christmas cards. Neither one of those were planned, just a last minute season-appropriate photo slapped on a cool Tiny Prints border. But this year, with Grandma and Grandpa visiting, I PLANNED on it. Or should I say I fantasized it. Two sweet little boys posing in their matching John Deere shirts in front of some pretty trees. Therein lies the mistake.

First of all, having any kind of plan to do anything besides JB's agenda is impossible. I keep asking myself...is this the terrible twos or a 20-month old trapped in a grown man's body? He wanted to tramp through the woods on his own, unescorted. Do not carry him. Do not attempt to hold his hand. Do not stop him from tumbling down the hill or getting lost in the brush. Most importantly, DO NOT ATTEMPT TO MAKE HIM WEAR A HAT. The alternative? Screaming. Kicking. Limbs flying hard. And fast. People thinking you're taking the opportunity of being in the woods to torture your child. D's face below pretty much sums it up:

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But the trip wasn't all a wash. We did get a lesson in coyote scat:
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And while D was off chasing JB, Grandpa spotted and expertly sawed down the perfect tree:
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Now as far as our holiday picture goes maybe we should just do one of Grandma and Grandpa. Yes these are their real hats.
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Or Grandpa and JB:
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Okay seriously, you vote. This one?
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Or this one, which pretty much captures it: sweet Ry-Ry and JB hatching up his next plan.
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Since it's impossible to get everyone looking and smiling at the camera simultaneously, shall we just do a collection of individual shots? Here's Ry:
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And me in a Anna Sui meets Annie Oakley moment:
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Cast your vote in the comments below or share your own holiday picture drama story!

Thursday, November 26, 2009

The Doorway Into Thanks

I've posted this poem before. I still love it. And am taking the liberty to do it again.

Praying

It doesn't have to be
the blue iris, it could be
weeds in a vacant lot, or a few
small stones; just
pay attention, then patch

a few words together and don't try
to make them elaborate, this isn't
a contest but the doorway

into thanks, and a silence in which
another voice may speak.

--Mary Oliver

Wednesday, November 25, 2009

Wordless Wednesday: The Joker


"Mommy....The Joker wears purple lipstick and is a man."

Friday, November 20, 2009

Bring on the "morphine-like substances"

I've been wanting to do a post--or do a series of posts--this month that was really apropos of Thanksgiving. So I’ve been reading Thanks! by Robert Emmons, and then earlier this week, I did a major impulse buy at the checkout line and bought the current issue of Spirituality and Health because “GRATITUDE: 17 practices for our times” was sprawled across the font cover.

The book and the magazine article are both insightful and encouraging reads. Buuuuuuuuhhhhtt… the truth is…I could write a dissertation on gratitude (and all the benefits it has on the spirit, mind, AND body) but it’s not going to do me any good me unless I practice it.

Admittedly it’s really hard to be grateful when the going gets tough, which happens a lot at our house. Like right now: sick kids, sick dad, and chronically sick mommy on top of the annual holiday pressure. But even on the worst days, being grateful can pull me out of the “woe is me” funk, if I could only just DO IT, earnestly and wholeheartedly.

Of my gratitude “research” in the last couple weeks, this anecdote seems to particularly apply for me:

Having experienced years of low self-esteem but also being afraid of thinking to highly of myself, I finally was taught this excellent definition of humility: It is not thinking less of yourself but thinking of yourself less. –Diane K.
"Shift into Gratitude," Spirituality and Health, Nov/Dec 2009.

I find that being in chronic pain, it's hard not to think about yourself, or your body, a lot. But ironically, changing that focus might actually help with pain relief. From Emmons' book:

In a recent review of over two dozen studies, the Carnegie-Mellon health psychologist Sheldon Cohen found that through stimulating the release of endogenous opioids, positive emotions produce less sensitivity to pain and greater pain tolerance. Positive emotions may have analgesic effects, stimulating the release of the brain's own morphine-like substances.

If gratitude can produce morphine-like substances. Bring. It. On.

Wednesday, November 18, 2009

Wordless Wednesday: Things Found in Dishwasher


Wednesday, November 11, 2009

Thank You Veterans

The Huffington Post published a list of Veteran's Day quotes today. Here's a few on gratitude:

"We often take for granted the very things that most deserve our gratitude." -Cynthia Ozick

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." -John Fitzgerald Kennedy

"When our perils are past, shall our gratitude sleep?" -George Canning

I posted a link to the article on Facebook. A friend of mine in the military pointed out the poignancy of this one:

"In war, there are no unwounded soldiers." -Jose Narosky

I haven't had anyone really close to me serve in the military. So, I feel somewhat far removed from veterans and I fear have too often taken our freedoms and the people who have fought and died for them for granted. I'm embarrassed by that and pray that I will remember veterans on the remaining 364 days each year with profound gratitude.

Sunday, November 08, 2009

Thank you for supporting me and Lyme disease

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Yesterday, my family and I, along with my SpiroChicks buddies and good friend and neighbor Elizabeth, participated in the Bay Area's First Annual Walkathon for Lyme Disease, benefiting the Turn the Corner Foundation.

This is only the second time I've done an event for charity and asked family and friends to sponsor me. The first time was back in 2002 when I did the Breast Cancer 3-day. While I am not capable of a 60 mile walk anymore (even after yesterday's 2k I needed a 2-hour nap), this time around, as in the last, I was blown away by the generosity of family, friends, and strangers.

I'm feeling especially impacted this time because Lyme disease does not have the awareness that breast cancer does. I am amazed that my family, friends, and even a stranger, were willing to support a cause they may have not known much about--or understand--but believed in because of me and my story. That makes me feel incredibly supported and means more to me than I can write in a blog post. If you saw me right now you'd see the tears in my eyes.

I'll just have to settle on saying, "thank you" and offering a virtual hug to: Peter, Tom, Herb and Darlene, Janet, Margaret, Irene, Susanne, Mom and Dad, Debbie, Derick, Elizabeth, Dianne, Patty, Ann Marie, Sunni, and Carol who together helped me raise $745 to benefit programs like:

Distributing the award-winning documentary, Under Our Skin: TTC is the film’s official outreach partner. Getting people to see Under Our Skin will spread awareness about the emotional, social, and political battle of Lyme disease.

Training doctors: TTC’s physician training program provides medical practitioners with the opportunity to study with Lyme-literate doctors and bring that knowledge back to their communities.

Grants: TTC funds research on the treatment and diagnosis of Lyme disease including Dr. Alan MacDonald’s research on biofilms and their role in antibiotic resistance and the link between Lyme and neurodegenerative diseases like Alzheimer’s.

If you're interested, you can still make donations to TTC through my fundraising page. For more information on the local Bay Area walk, visit MyLymeMission.com. If you’d like to find a walk or volunteer to plan one in your area, check out TTC’s Create Footprints.

Wednesday, November 04, 2009

Wordless Wednesday: Suckers


Tuesday, November 03, 2009

Lyme pushes you...

In Under Our Skin, there’s a scene where Dana, one of the Lyme patients being followed, says, “Lyme pushes you to…What do you want? What are you living for? It’s not enough just to be alive.”

I’ve had my share of days like that. I had a day like that this last Sunday when a perfect storm of a pain--physical and emotional--collided with the unrelenting demands of motherhood and marriage. (It didn’t help that I stepped in cat poop for the third day in a row).

And so I ran away like every crazed mother dreams about now and then (don’t they?). I got in the car and took off. I got as far as the gas station and while it pumped, attempted to rationally consider the options.

It came down to this: I could run away from my daily life, but I couldn’t run from Lyme. And while Lyme makes my life very hard, physically and mentally, my family is what makes fighting it worthwhile.

So, when my sweet husband called for the fifth time, worried, not angry (bless him), I picked up his call and I headed back home. Back to his arms of love and the little lights in my world.

There's an update about Dana from the film on the Under Our Skin blog. In her conclusion, she gives me hope:

After ten years of Lyme, I’ve cleaned up and simplified my life. I have retreated deep into my soul and now I stand guard for everything that goes into body and mind. Whatever I have lost to Lyme I have gained ten-fold into my spirit.

Life is coming back to me and I am so grateful.


This was cross-posted to SpiroChicks.

Monday, November 02, 2009

Mommy, do you know any "F" words?


The other night, I'm sitting in the office at the computer while D is across the hall giving the boys a bath. I hear a four-year-old voice exclaim: "SHIT!" and I whip my head around in time to see the dumbfounded expression on D's face. "Ry that is a BAD word. Where did you learn that?" Pause. "From you, Daddy."

The next day, we're in the car, driving home from preschool, and Ry asks, "Mommy, do you know any "F" words?" Remembering the events of last night I was mortified. Not really sure if this conversation was really happening, I said, "why don't you tell me some." And this is what he said: "Frog, firefighter, fish." And we spent the rest of the drive thinking up fun words that started with the letter "F."

Now my sister, when I told her this story reminded me that Ry does say the "F" word: FART. For reasons I don't understand, fart was a four-letter word in our house growing up. "Fluff," "floof," or "passing gas" were allowed alternatives. This was always a point of contention with my parents and I. I wasn't going to be caught dead saying "floof." So, now that I'm the parent, I let my son--the 19th grandchild--say fart unchecked, oblivious to its supposed four-letter status.

As I write this, I'm breathing a sigh of relief, am smiling, and am grateful that the four letter "F" words in this house are "frog, fire, and fart," for now.

Sunday, November 01, 2009

Halloween Pictorial

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The day started off with sugar. D's homemade cinnamon rolls.

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Good and bad spidermen face off.

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More sugar.

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Tripping over a pumpkin yard decoration? Proof he can't see.

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This is me at the end of the night.

Friday, October 30, 2009

Kimmy's (Gluten-Free, Dairy-Free, Egg-Free) Meatloaf

After a looooooooong day (got up at 5 am to take JB to surgery), I was in the mood for comfort food last night, so I scoured the Internet looking for a meat-loaf recipe that would fit my diet. I found a couple recipes, took what I liked from each of them, and added a few ingredients of my own. I was going to call this hypoallergenic meat-loaf, but that sounds like something you'd put on your face. Or not. The key is the potatoes and bacon, which helps keep it moist--the meatloaf, not your face. (Although bacon is getting so popular I'm not surprised there's not bacon-scented moisturizer.) I served it with french fries and salad, and washed it down with an oogave cola, my new favorite thing (no sugar, no high fructose corn syrup).

Here's the recipe:

INGREDIENTS
1 1/2 lb ground beef
1/2 c raw, grated potato
1/2 c chopped onion
1/2 c grated carrot
1 tsp fresh jalepeno, diced
3 cloves garlic, diced
1 tsp parsley
salt and pepper to your liking
3 bacon strips

PREPARATION
Mix all ingredients, except the bacon. Form into a loaf and put into a pan. Place the bacon strips on top. Bake at 350* for 1 hour.

OPTIONS
For a more healthy version, you could add 1 cup chopped vegetables (peppers, celery, zucchini, etc.). Then you'd want to reduce the potato and carrots to 1/4 cup each. In future versions, I'm going to try dicing up the bacon and mixing it in. And D wants me to try a variation with a more Italian flavor--tomato sauce and maybe Italian seasonings.

If you try this at home, come back and let me know how it goes, and if you have your own twist I should try.

Thursday, October 29, 2009

What do you think of the new digs?

So loving my new masthead by Maria over at Sweet Blog Design. We actually did one for each season, so here's a preview of what's to come. The current one has only been up for about a day and I must say, it's making me more excited to blog. Thanks Maria for making gratitude365 a beautiful place I'll look forward to coming back to again and again.




Wednesday, October 28, 2009

Wordless Wednesday: Friends

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My good friend Lauren visited last weekend. I got Ry, age 4, to document it.

Tuesday, October 27, 2009

Gratitude has a new look

Tonight, I feel like I'm treading lightly, cautiously, out from under the cloud that has darkened the past week.

Maybe it's my new masthead. Maybe it's a clean house. Maybe it was the visit from an old friend. Maybe it's that JB has acted like a happy, healthy, well-adjusted toddler the last couple days. Maybe it's that Ry-Ry is saying funny and insightful things.

Maybe it's all of the above. Or maybe it's the post--A Very Wealthy Life--that I stumbled upon last night. Beautifully written, poignant, and inspiring, it reminded me how blessed my life really is with these boys in it. And I found myself starting to feel grateful again. Newly. More deeply.

And in the moments I'm not feeling so grateful, apparently, according to an article in this month's Parenting, I should try faking it. Gratitude makes the top of the list in 5 Habits of Happy Families. A few paragraphs:

Research consistently finds that regularly expressing gratitude is good for our overall well-being: People who do so are healthier, more successful at reaching their goals, more optimistic, and more inclined to help others. But what if your family is struggling, say with a job loss, and no one is feeling like they have much to be thankful for. 


"There's nothing wrong with faking it," says Robert Emmons, Ph.D., a professor of psychology at the University of California, Davis, and author of the book Thanks! How the New Science of Gratitude Can Make You Happier. "It doesn't have to be spontaneous or natural. Act grateful, and you'll soon start feeling it."

Ironically, I had just started reading Emmons' book, the SAME DAY I came across this article. Creepy? Or synchronistic? Whichever it is, I would LOVE it if you would like to read it with me, compare notes and blog about it. Leave a comment letting me know you're in.

Thursday, October 22, 2009

Mirror Mirror on the Wall



The Gratitude Challenge kicked my butt. Just as I was patting myself on the back...see, I can do this everyday. I stopped. Life happened. We've been going on 3-4 hours of sleep a night for weeks with JB's stubborn ear infection. I don't function well on no sleep. It's makes my neurological Lyme symptoms act up. Nerve pain. Panic attacks. Brain fog. We're getting tubes put in JB's ears next week, which is not a moment too soon. I also had a visit from family last weekend, which was not without drama. Is it ever?

I must concede, though, that it's probably not without coincidence that the week that I pretty much dumped of the Gratitude Challenge were all focused on self. The assignments were like, "appreciate and give thanks for your unique personality, skills, and talents" or "stand in front of the mirror for five minutes and focus on five things you love about yourself," or "write about the things that make you lovable." I certainly haven't been up to that level of self love recently, and honestly, I don't know if I could ever blog about it. Those are hard exercises to do in private, let alone in a public forum.

But I will say on this topic, and this is hard to put out there: I've been told that I'm a generous person. I'm not sure if people are refering to money, time, energy, or expression. I guess writing a blog like this could be considered a generous act. But recently I was burned by someone I've thought of myself as being generous to. It was incredibly painful and is giving me pause. Gratitude has been on my mind a lot. I don't think you should give to someone expecting gratitude, but on the other hand, I don't think it's healthy for me to give where it's not appreciated. So I've been thinking...where and what could I most effectively give, where it would be most needed and appreciated? And does that person or organization need to say thanks for me to feel good about it? These thoughts are just ruminating. More later.

In an not so unrelated line of thinking, Solly wins my what drives you nuts contest. He says:

People drive me nuts. Particularly people who wander aimlessly through life without REAL purpose and direction and never seek change. The funny thing is, I am often guilty of the things that bother me most about other people. And it often the same people that bother me who are also blessing me with friendship, focus, and love. On that note, I'm definitely grateful for everybody in my life.

I like the self analysis going on here. I think it's true that what bugs you most about other people you often have traits of yourself. Which is why parenting is such a wild ride. If you're conscious, it's like looking into a mirror all day long. I can only hope to pay attention and seek the change and growth Solly is talking about.

Friday, October 09, 2009

What drives you nuts, but you're grateful for anyway?

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Clearly I've fallen off the Gratitude Challenge wagon. I've been sick. The boys have been sick. I've had two nights this week with less than four hours sleep. I couldn't bring my self to blog and cetainly wasn't in a reflective or grateful mood. Although I don't have vertigo today--that's something to be grateful for fer sure.

Before I resume with my remaining days of the challenge, let's have a little fun. In connection with my Nature Valley Nut Clusters review, the person who submits the best comment--or link to their own blog post--on something that drives you absolutely flipping nuts, but are grateful for anyway, gets the prize pack. Just make sure you comment on this page by Monday, 10/12, noon. I'll post the winning anecdote next week.

Here's mine: JB is really starting to talk. Which is an amazing thing to behold. It truly is. I'm so grateful to see that he's developing on schedule, entering the world of verbal communication. And I can say this, I think, because he's my second child....it's driving me absolutely crazy! He probably said "Get out" about 100 times yesterday.

He eats five bites of food in his high chair: "Get out!" I put him in the pack and play while I drain scalding chicken broth: "Get out! Get out! Get out!" We drive up to Baja Fresh and before I can cut the engine: "Get out!" He stands up in the bath, throwing toys overboard, shouting: "Get Out!" From the stroller, 50 yards into a walk: "Get Out!" From his crib, in the middle of the night, blaring over the monitor like a PA system: "GET OUT!"

Someday this will be a fond, rose-colored memory. Someday.

Saturday, October 03, 2009

Gratitude Challenge Day 12: Half Full

For today's Gratitude Challenge: Dare to see the glass half full.

I spent the day in a writing workshop at Stanford. Away from the house, the kids, my husband, the insurance paperwork that needs to be dealt with, the bills that need to be paid, the pills I need to take, meals that need to be cooked, diapers that need to be changed, laundry that needs to be done, toys that need to be picked up, or dishes that need doing.

Away from the reality of my life, it was easier to see the glass as half full. I was doing what fulfills me. Writing. Being inspired by a great teacher. Hanging out with other writers, fancying myself a novelist. I think I even forgot about my body pain for a few moments.

Among the interesting people I met today was Anna Sidana, founder of One Million Lights, a nonprofit working to distribute one million solar lights to rural parts of the world. I jumped on her site tonight and came across this:

I thought I was going to help eliminate poverty but I came back feeling poor myself. These people live in mud huts with virtually no modern amenities. They live off the land in homes that are cold and dirty. There are animal droppings and the general grime of daily life all around them. But they don’t seem to notice either the cold or the dirt. In fact, they seem to be living in perfect harmony with nature.

My time in the Amazon, made me wonder about our life, constantly ‘on’ with computers and TVs – so ‘connected’, to what? Constantly unhappy and wanting, wanting more, wanting something, wanting anything. We are living in a harsh concrete jungle that we call a modern and developed city, dependent on our artificial and fabricated gadgets, rules, and even food to survive. Who was the richer and who was poor, I wondered.


Reading this, I wonder about these people, too, and what their relationship with gratitude is. Is it different than mine? I have a hunch it is. I bet they see the glass half full. And they probably don't have to work as hard as I do at it.

Thursday, October 01, 2009

Gratitude Challenge Day 10: sniff, sniff

Assignment: pick one of your five senses to focus on. Take note of how many gifts come to you via that single part of entry.

Since JB's antibiotics are giving him a good dose of diarrhea, "gifts" are not exactly what I'm thinking of today when it comes to olfaction. But it is probably my most developed sense, which is why I've chosen it.

When D and I were first dating, we spent a week in Glacier Park, where my in-laws live. A couple miles into hiking the Highland Trail, we rounded a bend, I took a whiff, and nervously said, "I smell bear." D, apparently not knowing me that well, laughed it off. But about 200 yards down the trail we came upon Grizzly warning signs and a ranger keeping guard. From then on, D has never doubted my schnauzer.

If being a housewife doesn't work out, maybe I can get a job as a game tracker, as I've also been known to sniff out elk and coyotes, too. But as a housewife, my nose serves me and my family well. I know when the nitrate-free hot dogs, bacon, or lunchmeat have gone bad. I can detect even the slightest hint of smoke (any excuse to call the hot men at the fire department will do), and when D needs to change the litterbox, which is quite a feat since we keep it in the garage.

Because our memories are so closely identified with smell (you know how when you get a whiff of a certain cologne you're immediately at the high school prom? Or if someone has bad beer breath your suddenly at the rodeo?), I think that's the reason smell is meaningful to me. When I think of "gifts" that I get though my sense of smell, here's my list of all time favorites:

FRESH BABY. Ohhhhhhh..I miss that newborn smell. I still love to bury my nose into JB's hair whenever he's near. Even though he uses the same shampoo (and bath water for that matter) as Ry-Ry, at 18 months he smells more baby-like. I love to sniff Ry-Ry, too, but he smells more like a kid and doesn't cooperate. I love hugging the hot laundry in route to the couch and giving it a whiff. I love taking a nap on a Sunday afternoon and waking up to the aroma of D's kitchen concoction. Oh, and chocolate chip cookies in the oven are just the dreamiest.

What would we do without our sense of smell? Life would be a lot less enjoyable, not to mention more unpredictable (being able to smell bear comes in handy, don't you think?). But seriously, look at this picture of JB in his first week. Can't you just smell him just looking at him? And doesn't just that smell make everything in life worthwhile?

Wednesday, September 30, 2009

Gratitude Challenge Day 9: My boys

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Yep. That's right I skipped Day 8. Stay tuned on that. We've had a lot of sickness around here, so last night I really just needed to hit the hay early and skip the blogging.

Today's assignment is to "enjoy the people around you--take a moment to appreciate their unique talents, abilities, and personalities." As I write this, I'm realizing I'm having a hard time enjoying these people in this house lately. They're sick, they're irritable, they're demanding, they're whiny, they're depriving me of my sleep, they don't listen, they require an extraordinary amount of energy I don't have, etc., etc.

But here's what I appreciate about them. And let me add my usual disclaimer: this is not the most comprehensive list of all time, just what I can think of in this moment.

JB is 18 months going on four. In everything he does, he's trying to keep up with his brother. As the youngest of six kids myself, I can appreciate that. The quality that most stands out for me with JB is his passion--whether it's joy, excitement, anger, sadness, or the love for his blankie, the kid does it all out. He has my dad's eyes and the same amused smile--like you're sharing in a secret. He also has his drive and focus--his agenda will not be thwarted! Which is overwhelming to parent, but a quality I believe will make him successful as an adult. My husband is always saying, "he's your kid," meaning he's a lot like me, which is probably why I tolerate his antics and love him for them.

Ry-Ry is incredibly sweet, even to his younger brother. It just melts my heart. You know that book, "Guess How Much I Love You" with Big Nutbrown Hare and Little Nutbrown Hare? Well...almost everyday, Ry will think up a new place and say, "I love you all the way to the creek" or "I love you all the way to Montana!" He also has an incredibly memory. You read him a book once or twice and he can repeat it back to you almost verbatim. It's a useful skill when he has such a forgetful mom. What I love most about Ry is his enthusiasm, for almost everything: school, sports, books, cooking, traveling--the kid just loves life and it's infectious.

And D, my dear husband. He shows his love by doing. And while I wish there was more verbalizing, the doing is actually probably what I really need the most in my life right now. He'll come home from a long day of work, play with the kids, put them to bed, and then wash the pots and pans. Because he knows how tired I am, or how much pain I'm in, or how far the boys have driven me near the brink. That is incredibly loving. He's also the most diplomatic person I know. Which is why he's the breadwinner and I'm not. Which is also why he's married into my family and has lived to tell about it. He's also an incredible dad. I love the way he's developing the boys' imagination, sense of fun, and athletic skills through all their play.


So now that I've gone off about all my men, here's an addition from my friend June, who has been graciously doing the Gratitude Challenge with me in my comments section, but needed her picture posted from Day 7. I've been telling her she needs a blog of her own, but I'm super grateful for all the fun fodder she's adding to my site! LOVE this photo.



















B, Z & N at Lake Tahoe last summer. I'm so grateful for my little man family...and grateful that we live close enough to Lake Tahoe that, when we can't afford to take a real vacation, we can drive a little more than an hour and be at this gorgeous spot for the day! And, grateful for the cheap, inflatable, yellow raft that brought my mantribe so much joy!

Monday, September 28, 2009

Gratitude Challenge Day 7: Cousin bonding

Today's assignment: Take a picture of one thing, person, place or specific moment that makes you feel grateful.

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My nephew stopped by for dinner tonight (experienced my Pho Ga for the first time) followed by some serious male bonding with his cousins. I am grateful for Josh (and not just because he can wield a caulk gun and can haul things in his truck), but also for how great he is with the boys. I just love that I captured this sweet, funny, iPhone-obsessed moment.

Sunday, September 27, 2009

Gratitude Challenge Day 6: My Mom

Last night, JB was up from 1:30 to 5 am--screaming. It's stresfull when your baby is sick and you don't know what's wrong or what to do for him. And, D and I don't function well without sleep...so we ended up fighting and I had a panic attack. Good times. Good times.

As I stumbled and grumbled through the day today, I kept thinking how it wouldn't be possible for me to do my Gratitude Challenge assignment: call someone you haven't talked to in while and tell them how much you appreciate them. There was no way in hell I was calling someone I hadn't talked to in awhile in my current state. I can't think of a single moment today that I wasn't on the verge of either tears or biting someone's head off.

The only person I could bring myself to appreciate today (and risk calling) is my mom. My mom who raised six kids. My mom who cared for me when I was sick (and it was a lot). In fact, she says I was her JB (i.e. fussy baby.) My mom's voice is the one I want to hear when I'm not doing well. I just wished she lived closer so we could drink tea and play scrabble on days like today.

Saturday, September 26, 2009

Gratitude Challenge Day 5: Current Blessings

Today's assignment is to take five minutes to write about the blessings you currently have in your life. Not sure if I can do this today as I'm totally PMSing and mad at the world in general. But I'll try. Just keep in mind this won't be comprehensive, just what I can think of in this moment, and not in any particular order.

My husband, my boys, our home, (and that we remodeled it before we had two kids), our little spot here on the creek, D's job (since there was a time last spring he didn't have one), the fact that I can stay home with the kids (today we'll call it a blessing:), our sauna, Whole Foods, my LLMD (and the others that have paved the way for Lyme treatment), sunny California, dear friends near and far, the fence around our front yard (which made a great place for the kids to play), our gigantic California Black Walnut tree that shades it, my mini-van, (which makes my life so much easier), the pool at the gym (which provides much needed pain relief), the steam shower at the gym, the sanitary cycle on my washing machine, family near and far, connecting with friends on Facebook, fond childhood memories, my whole house air-cleaner, blogging, my writing, new friends, and amazon.com (so I never have to leave the house and shop with two Tasmanian devils in tow again).

Friday, September 25, 2009

Gratitude Challenge Day 4: That which does not kill me, makes me stronger

Today's assignment is to give thanks for something negative in your life.

I refuse to say I'm grateful for Lyme disease, so I hope that doesn't mean I flunk today's assignment. BUT I am grateful for the new perspective it's given me. In my post last week, the people who are there for you, I talk about how my relationships have changed as a result of being sick and how what I've gained makes up for the losses.

This week, I picked up Joan Borysenko's latest book, It's Not the End of the World: Developing Resilience in Times of Change. I'm about half-way through and I'm realizing that resilience is another skill I'm learning from being chroncially ill. And that's something to be grateful for, espeically as a mother, raising kids in the uncertainty of our times. (Have times ever been certain?)

I'm reminded of this quote from Nietzche: "That which does not kill me, makes me stronger" and I except to come out of this a bad ass.

Thursday, September 24, 2009

Gratitude Challenge Day 3: Hot Showers



I'm not going to lie, writing something EVERYDAY is already wearing on me. At this moment, I'd rather be in the sauna reading Oprah. In fact, I think D is already there. Not reading Oprah, but probably the World War II submarine books my Dad sent him. I've had the kind of day, where I haven't even showered. Yes, that's right. And anyone who knows me well, knows that that just NEVER happens. I'm allergic to myself if I don't shower: I itch, I sniffle, sneeze, rub my eyes.

Without going into the details on why I didn't shower (that might encourage a little too much whining), I'm realizing how GRATEFUL I AM FOR HOT SHOWERS! Before you have kids, it's something you take for granted. But with a baby or toddler in the house, you have to fit it into their schedule. I'm lucky that JB still takes his morning nap, which is my normal showering time while Ry is either at preschool or watches TV.

But JB will give up the morning snooze soon and I'm screwed. I can't remember what I did with Ry when that happened. Oh yeah, I parked him in front of the TV and took a two minute shower and prayed the whole time he wouldn't get into the Draino or run out the front door. I need my morning shower so bad, it's just not an option to wait until D comes home from work (I know people who do this and frankly, I'm aghast).

Having not had my shower yet today (and writing about it is killing me), I'm realizing what a blessing they really are and wonder what if I lived in a place where it's not possible to shower everyday or every week even? I really can't imagine. I don't know what that statistic is of the number of people worldwide who don't have that luxury, but I imagine that it's pretty big. And that suddenly is making me feel very, very fortunate. I live in enough abundance that allows me a hot shower, everyday, should I chose it.

Wednesday, September 23, 2009

Gratitude Challenge Day 2: Grateful ABCs

Today's exercise: use the alphabet to make list of things your grateful for. I'm not saying it's the best of all time, just what's on my mind at this moment.

A: Alix, my new BFF and co-SpiroChick

B: Boys. My busy, loud, fun-loving boys

C: Café Gratitude. Trying to figure out when I'm going to get to go there again.

D: D, my husband

E: Evening. I generally feel my best in the evening, after dinner.

F: Family. My niece and my sister watched the boys tonight so D and I could go to Ry's "Back to School" night.

G: Gluten free food

H: Dr. Ho, who fixes me when the pain is unbearable.

I: Insurance. Health Insurance, which doesn't cover a lot of my stuff, but I don't have to think twice about taking my kids to the doctor.

J: JB, my second born

K: Kisses from my boys

L: Lavande de Bois soap

M: My mom

N: Neighbors. Good neighbors

O: My OBGYN, who pleasantly surprised me with her attitude towards chronic Lyme.

P: People. The people I met at the Lyme support group last night.

Q: Caleum Quirk, a character in the last novel I read, who is not a hero, but just a human, touched by tragedy, survives, and grows.

R: Ry-Ry, my first born

S: My friend Sunni, who's recently been saying, "I'm grateful for you," almost every time we talk.

T: Time. I don't know why, this word just keeps popping in my head for "T." Time is such a precious commodity these days--especially alone or down time. I just think I need to appreciate it when I have it.

U: Underwear. Hanna Anderson organic cotton boxers with the monster print. They make Ry-Ry's day.

V: Vegan food.

W: Wally Lamb. Collectively, I've read 1700 pages he's written in the last month.

X: Xanthan gum.

Y: You. Yeah, you, reading my ramblings on this blog. It's keeping me sane.

Z: Zithromax and other pharmaceuticals keeping my bugs at bay.

Tuesday, September 22, 2009

Gratitude Challenge Day 1

I just signed the contract for my own 21-day Gratitude Challenge. So you're stuck reading about it for the next 21 days. No veering off topic (unless I can find a reasonable opening). According to the Gratitude Challenge calendar, today, I'm supposed to write about why I'm doing this and what I hope to achieve.

Well...I started this blog a couple years ago more as a personal gratitude journal. I've always had chronic health problems (which as of January this year was diagnosed as Lyme disease), and after years of struggling without medical answers, started to wonder about a connection between spirituality and health. I went to a workshop by Joan Borysenko who spoke on the role of gratitude in healing and challenged us to do a gratitude journal. I chose to do into a blog format, so that I would feel more accountable.

Since then, I've garnered a modest following and have been known to wander off topic now and then, and but even in those posts, I try to point out one thing that I'm thankful for--even if it's the tiniest detail amongst a laundry list of complaints. And if it's just a photo, which is usually of one of my kids, you can safely assume I'm grateful for these two boys and all they bring to my life.

I like that the Gratitude Challenge has an instruction each day on how add more gratitude into your life. I think those exercises will help me explore gratitude in different ways and I’m looking forward to the treasures it’ll bring up.

Monday, September 21, 2009

I was wrong about the Tiny Prints Gratitude Challenge

I was intrigued by the title "Gratitude Challenge" on my friend Sheila's blog a few weeks ago, so I checked it out. Turns out Tiny Prints got a group of bloggers to write about gratitude for 21 days. As the author of a blog on gratitude, you'd think I'd welcome these new voices to the topic and follow every post. I didn't. The whole idea of it made me nauseous. Gratitude is a daily struggle and spiritual exercise for me, which I felt was being reduced to a marketing gimmick.

And then today, World Gratitude Day, I got an email from Tiny Prints (which I think was sent to all their customers), with an announcement of the completion of the 21-day challenge, a link to a commemorative video, and ways you can participate in your own 21 days of gratitude. Begrudgingly, I checked it out and was pleasantly surprised. Impressed. The video is very moving. Look for this quote I love: "Even when adversity strikes, gratitude can help you thrive."



In a post on the Tiny Prints Blog, Ed Han, Tiny Prints Founder and CEO writes "We started this project as a internal movement focused on helping our colleagues to achieve one simple goal—to counter everyday stress and negativity with daily affirmations of gratitude. As The Gratitude Challenge grew to include bloggers outside of our company, however, we learned just how much gratitude can change a person’s life. From tornadoes to car accidents, fires and family drama, The Gratitude Challenge saw our bloggers through meaningful, life-changing events." He concludes with inviting everyone to join the the movement.

So here I am eating my words and wishing I hadn’t made such a quick judgment about this project. After seeing the video, and sniffing around the site, I’m feeling like their the motivations were in the right place. And if they weren’t, then they’ve still got a lot of people thinking about gratitude in meaningful ways. And that is a really good thing, for everyone.

I've made a complete 180 and have I’ve installed the Tiny Prints widget and am going to do my own challenge to BLOG EVERY DAY (you know I keep saying this anyway) ABOUT GRATITUDE for at least 21 days. Want to join me?

Thursday, September 17, 2009

The people who are there for you


This is written in honor of National Invisible Chronic Illness Awareness Week and has been cross-posted to SpiroChicks.

One of the more heartbreaking aspects of being sick is the change--or the loss of--relationships. I went through this the first time when I became a mom. My relationships with friends without kids changed. I didn’t have as much time to invest in them and they couldn’t always relate to my life. Getting together required advance notice, a negotiation with my husband, or hiring a sitter, so it just started happening less and less.

Then about a year and half ago, after my second son was born, all wheels fell off. I went on a roller coaster of infections, symptoms, and doctors and was finally diagnosed with Chronic Lyme Disease. I started to go through the friendship change again. Not only was I living with a chronic illness, but was also staying home caring for a baby and a preschooler. Getting together with friends was even more complicated. Not just because of logistics, but mostly because I was--and still am--sick and tired. And if I get a break, I want to crawl in bed, go get a massage, or swim a few laps.

So, I did not invest in some relationships like I would have liked over the past year. I’ve just been too overwhelmed with my own life. But frankly, I’m surprised and disappointed with people who I thought would “be there” but aren’t. They might have been at first, but I think over time, there’s an impression--or expectation, maybe--that I should be better by now. Or maybe it’s because I don’t look sick they don’t realize how sick I really am. Or maybe they’re buried in their own overwhelming life and I don’t know it because, like me, they’re pulling off a Ginger Rogers act.

But sometimes I find connection where I least expect it. For example, an old colleague on Facebook, whom I haven’t seen in 10 years, sent me a very kind note after reading about my struggle with Lyme. He shared that his wife has MS. He wrote, “Her symptoms are invisible to the rest of us who, at times, are somewhat insensitive to her private suffering.” I teared up when I read that. He is one of the few who get it.

Lyme has given me my new BFF, Alix. We were acquaintances and Facebook friends, when I posted something about looking for a far infrared sauna. She eerily commented, “Do we have the same thing?” Alix has since then become a huge blessing in my life. She’s the only person in the world I don’t have to explain anything to. We go to each other’s doctor visits and discuss medications, supplements, diet, and body functions ad nauseam. And in the midst of her own suffering, she finds a way to comfort and humor me in a way no one else can.

Of course there’s my four sisters and a couple girlfriends that I’ve known forever who even though they don’t live here, will say they wish they did so they could bring over a meal, take the boys, or go out for a much needed drink (even if it is only green tea). And those relationships haven’t changed, if anything, they grow stronger by the day.

As hard as this has been on my husband, and we’ve had some rough moments (to put it mildly), I’m constantly amazed by his loyalty and capacity to care for me. I’m reminded of our wedding vows: “Loving what I know of you and trusting what I don’t know, I choose to spend my life with you.” Who would have thought we’d be faced with “in sickness” only six years into our life-long commitment. But, as much as this sucks, without Lyme, I wouldn’t have realized how much that gamble has paid off. I can’t imagine facing the future with anyone else.

Sometimes I get really down about not being a very fun mom. I’m fatigued. I’m in constant pain. I’m irritable. I have panic attacks. I let the sitter take them to the park. I let Dad do the roughhousing. And the soccer, baseball, golf, hockey, croquet, or dirt digging in the front yard falls to the neighbor girl to manage (what a blessing she is). I’ve had many teary moments wishing I could go running and giggling with abandon after these active boys. But on the flip side of all this, I think--and hope--that perhaps I’m raising empathetic boys. I’ll never forget the first time Ry asked me, “You fragile, mommy?” And then just this week, while his dad was out of town on business, he says to me, “I’m going to take good care of you Mommy, but I can’t cook.”

And then there’s my own father. We’ve had our differences over the years. And there’s pain there. But my having Lyme disease for whatever reason, has made him come to terms with what he sees as his shortcomings as a father. He has apologized to me, which means more than I can ever write into words. I feel like he’s “seeing me” more than he ever has, and he, along with my mom, is becoming a reliable source of empathy.

My former colleague put it this way referring to his wife's MS: “This new, permanent member of our lives has taught us many things about living. I wish the positive lessons learned could have come through different means, but they have come and we are grateful.” And to that I say: ditto. And I can only add that may I never take these relationships for granted again. While I am not grateful for being chronically ill, I am grateful for the deepening of these bonds, the love I’ve experienced, and new eyes with which to see it all.

Wednesday, September 16, 2009

Wordless Wednesday: NASCAR Brothers

You'd have to be a NASCAR fan to get this, but Ry put these two cans together the other day and proclaimed, "Look! Brothers!"